Coronavirus : retrouver son souffle après la Covid-19
La Covid-19 est une affection comme vous le savez qui touche principalement les poumons et qui peut malheureusement laisser des séquelles, comme une gêne respiratoire. L’amplitude thoracique est limitée et un poids écrase la poitrine chaque fois que la personne essaie de respirer à fond. Ce désagrément est souvent accentué surtout si la personne est également anxieuse ou stressée. La sophrologie et le do-in vont permettre d’améliorer la capacité respiratoire du patient. Pour
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